Monday, December 31, 2012

Fitness update

It's past the last Saturday of the month so it's time for another fitness update.  The holidays are always a tough time for my fitness because of the traveling, the tasty food and the inactivity.  I started the month off well, but hit a snag when I rolled my ankle at basketball a couple of weeks ago.  I was still able to get three sessions of tennis and running in apiece while in Portland along with some pushups and whatnot, but it wasn't enough to overcome the crap I ate.

In the charts below, you can see the holiday uptick, but the ending point isn't too bad.

I think I'll go back to keeping photographic evidence of my progress.  I'm not ashamed of my body, but I know I've got more work to put in until I've reached my goal.

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