Ramblings from a Mad Man
Friday, July 8, 2011
Never Gymless Day 10
Morning: core
(V-ups x 15, superman x 20, chinnies x burn) x 3
I was able to do more chinnies before crapping out than last week so I'm making progress. I think I'll start adding some more difficult core exercises on Tuesday.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment