Saturday, October 29, 2011

Fitness update

It's about that time.  I made some good progress this month thanks to P90X and going gluten free.  I miss bread like crazy, but I can always reevaluate my diet when I get ripped.

I like the new downward trend of these plots, but I get a little cheesed off since last year undid a lot of big gains made in 2009.  Oh well.  I just need to keep up with the diet and work hard.



Posted by at

2 comments:

postyum said...

While not bread, there are gluten free flours like amaranth and quinoa. I've been making a low-tech version of this pizza - I use 1/2 almond meal and 1/2 amaranth flour. I just top it with some pesto because I'm too lazy to make a real pizza. http://everydaypaleo.com/2010/08/04/everyday-paleo-pizza/

October 29, 2011 at 9:43 PM
Jeremy said...

Yeah, I bought a mess of buckwheat flour, almond flour, tapioca flour/starch, arrowroot flour/starch and amaranth flour. I think I'm good to go.

I'll have to check out that paleo pizza next weekend.

October 30, 2011 at 10:36 AM

Post a Comment

Subscribe to: Post Comments (Atom)