Preview: Hornets try to bounce back against 76ers
18 hours ago
Monday, October 1, 2012
Fitness update
The month of September was pretty good to me because I was able to get really frickin' close to my target body fat percentage of 20%. If I hadn't gotten sick about a week ago, I think I would've made it, but last week was spent hacking stuff up. Even so, I think I'm definitely on the right track. I still feel pretty crummy, but I'll try to fight through it.
I'm pretty stoked that I had to drop the lower limits on the graphs.
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2 comments:
Nice work. It's crazy to think this is 5 years+ of work on your part; it's really paid off.
Yeah, it is crazy to see I got serious about getting into shape more than five years ago. The hard work has definitely paid off.
I play basketball two nights a week through the town and I have no problem going up and down the court, even against the youngsters.
I think I can get down to around 15% body fat, but it's going to take a lot more hard work. It'll be worth it though.
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