Even though it's hot and humid out, I went to track this morning to put some work in. I was able to jog two warm up laps, jog/sprint four laps, jog two cool down laps and then walked two more laps. The easy laps outnumber the hard laps, but it's alright.
I need to get back to where I could sprint over 15mph.
a little wizard hacker
5 days ago
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