Fitness update

I didn't eat well nor exercise much this week so I'm not surprised my weight went up.  However, my body fat percentage seemed to hold steady around 26%.  Sweet.

I'll start eating better today and exercising in preparation for another holiday trip back to Portland.  I want to avoid chunkin' out during the gluttony season.  I'll start by going out in the cold to shovel my driveway this morning after breakfast.