Tuesday, November 29, 2011

Fitness update

I missed the fourth Saturday this month due to my vacation, but that's alright.  This month wasn't that kind to me, but I didn't go backwards too much over my ten day break.  I ate a lot of gluten products and didn't exercise much, but I don't think I overate even on Thanksgiving.

I need to be more diligent this month to get the trends headed in the downward direction again.

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