Beefcake Challenge: End of Week 32

Day 222:
Weight = 188.8 lbs (-2.0 lbs)
Body fat = 27.6 % (+0.5 %)
Visceral fat = 9 (no change)
Resting metabolism = 1824 kCal (-16 kCal)

No pictures this week because I'm feeling a bit lazy. I'm losing weight which is a good thing, but my body fat crept up a little bit. That's alright since the general trend seems to be still downwards. The fat loss will pick up once I can exercise more seriously which should happen within two weeks or so. I can't wait.