I slept poorly last night and had trouble getting up this morning. I slept in and missed my morning barbell workout. I was sluggish at work, but got pumped during my boxing lesson this evening.
Today was my first day back to work after four days off so I was a bit grumpy, but I'm feeling better now.
I brought extra food to work which I ate in the morning and I got a salad from the cafeteria to supplement lunch. I still have sugar cravings, but they've subsided slightly.
21 hours ago