Another week, another three fitness activities through the Town of Bethlehem. They're definitely paying off because I recorded another all-time low in body fat percentage - 24%. Still sounds chunky? Sure, but consider where I was last summer. I'm happy to see the big improvement and I can definitely feel it.
By my rough calculations, I lost about 1.5 pounds of fat this week. Pretty frickin' sweet. I've still got a ways to go and I'm thinking of asking for P90X for my upcoming birthday. I'd like to see how close I can get to a six pack. P90X has hardcore workouts, but there is no progress without struggle.
No comments:
Post a Comment