Sunday, April 19, 2009

Fitness update

I managed to jump rope every morning for as long as I could, but I bought some crap at the grocery store since I went when I was hungry. I know not to do that, but it's hard. I also went without a list which is even stupider as the list keeps you focused.

Anyhow, I managed to drop four pounds over last week with the body fat percentage staying the same. Not too shabby. I need to do more than just jump roping, but my stuff is in storage and I've only been here a week. It'll take me some time to find a routine.

I did go on an 8 mile hike yesterday which was cool and got my heart rate up so that should have helped.

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