Saturday, April 25, 2009
I took my weekly body composition measurements and am up to nearly 200 lbs, hopefully just due to that big ass dinner I had last night - a Badass burrito along with an order of wings. My body fat has been holding steady around 29% because I haven't done much aerobic activity. Jumping rope for a few minutes each morning is good for getting the heart rate up, but isn't nearly enough to shift my metabolism. I ate much better this week (until last night) and I do feel leaner. I think the weather has taken a turn for the better so, once my blisters healed, I can get back to some outdoor activities.