No beefcake picture this week, but I did measure myself on the scale this morning. You can see that my body fat went up and so did my weight. I guess sitting on my ass at work this week wasn't all that great for my fitness. I think the stress from my job situation is also playing a role.
Saturday, February 7, 2009
Fitness update
No beefcake picture this week, but I did measure myself on the scale this morning. You can see that my body fat went up and so did my weight. I guess sitting on my ass at work this week wasn't all that great for my fitness. I think the stress from my job situation is also playing a role.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment