Fitness update

I thought I was being healthy this week, but I didn't make much progress.  I've been hungry for most of the week and I thought it was due to a metabolism shift.  I guess it was, but I probably ate too much.  It's hard to ignore hunger pains though.

I'm going hiking for the first time this season.  It's only seven miles so I should do alright, but who knows?

Looking at the chart, I think I stopped making progress on the body fat when I hurt my finger and stopped playing volleyball and basketball.  I need some hardcore aerobic exercise.  It seems riding my exercise bike doesn't quite count.