What was I thinking?

Last weekend I ate a bunch of crap in honor of Dr. Seuss Day and because I felt like it.  I got cake, pop, cookies, lasagna, etc.  It all tasted great going down, but since then I've been farting, sharting and crapping up a storm.  The dairy and sugar have combined to give me sinus headaches and I feel depressed from all the wheat.

I had to hurry back home today from work because I felt like I was going to chunder all over my colleagues in a meeting this morning.  I took some travel medication which knocked me right the fook out.  I slept for maybe a couple of hours, but it was enough to calm my gut.

I know this story is anecdotal evidence at best, but it's definitely good reason why I shouldn't deviate from a Paleo lifestyle.