Saturday, February 13, 2010

Fitness update

Gah.  The tasty food from the Super Bowl is not helping my fitness though the upwards trend started a couple of weeks ago.  I did make it to badminton and basketball this week, but my diet has a bigger impact than my exercise routine.  My visceral fat even rose one unit so I need to cut back on snacking on crap.  Hmm...tough to do.  I may need a sugar intervention.

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