Last night I went to bed at 21:20 because I was exhausted. I slept pretty well for about an hour or so and then woke up all of a sudden, bright eyed. I tried to go back to sleep, but I ended up tossing and turning until about 5:15 when I got up. I'm not sure I've had a good night's sleep in a long ass time and one's overdue for sure.
I guess I should get some Benadryl or something to knock me out, but I'm not a believer in better living through chemistry. Maybe I'll take some melatonin tonight since that's more natural. I guess I could also try to stay up until I pass out, but I'm not sure that's going to work.
Any suggestions?
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