Chicken and lentil stew

Monday night, I cheffed up another recipe from my South Beach book, chicken and lentil stew.  It looked simple and healthy and was fairly easy to make though I had to stew the chicken longer than called for to make sure it was fully cooked.  The main ingredients are chicken, lentils, spinach and tomatoes.

I served it up over some biblical English muffins and it turned out alright though it wasn't all that flavorful.  Maybe I needed to add more salt or maybe I should've marinated the chicken.  I'm suspicious of recipes that don't call for marinating meat for at least a couple of hours.

Anyhow, this recipe counts towards my challenge; I've polished off 67 now.