Saturday, June 13, 2009

Fitness update

Interesting. I thought that I was being more active this week, but my weight has stuck around 199 lbs and my body fat is creeping back up around 30%. Not good. Bodies like equilibrium so I'm going to need to to do something to shake it out. I have been doing my strength training consistently so I'm getting stronger, but I guess I'm just building muscle under fat.

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