Monday, October 1, 2012

Fitness update

The month of September was pretty good to me because I was able to get really frickin' close to my target body fat percentage of 20%.  If I hadn't gotten sick about a week ago, I think I would've made it, but last week was spent hacking stuff up.  Even so, I think I'm definitely on the right track.  I still feel pretty crummy, but I'll try to fight through it.

I'm pretty stoked that I had to drop the lower limits on the graphs.


postyum said...

Nice work. It's crazy to think this is 5 years+ of work on your part; it's really paid off.

Jeremy said...

Yeah, it is crazy to see I got serious about getting into shape more than five years ago. The hard work has definitely paid off.

I play basketball two nights a week through the town and I have no problem going up and down the court, even against the youngsters.

I think I can get down to around 15% body fat, but it's going to take a lot more hard work. It'll be worth it though.