Saturday, July 30, 2011

Fitness update


I started the Never Gymless 50 day program at the end of June and I've seen some pretty encouraging results with trends in the right direction.  I've lost just under four pounds of fat, but I haven't gotten leaner.  I'm not surprised because it's a strength training program and I'm still eating too much.

I'd lke to get back to where I was during the spring of 2010.  I'll keep chuggin' away and will focus on eating less.

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