Tuesday, October 12, 2010

Two hundred crunches

Tonight I banged out 203 crunches in my last set which means I completed my two hundred crunches task.  I followed the scheme of the Two Hundred Sit-Ups site and even finished a week early.  Sweet.  I was feeling pretty good during the "max" set of column three of day 1 of week 6 so I decided to see if I could make it.

Can I guarantee that every crunch was textbook perfect?  No, but I feel that they were all close enough and that I didn't cheat.

Sweet.  It feels good to accomplish another task, but my abs are really sore now.

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