Tonight I banged out 203 crunches in my last set which means I completed my two hundred crunches task. I followed the scheme of the Two Hundred Sit-Ups site and even finished a week early. Sweet. I was feeling pretty good during the "max" set of column three of day 1 of week 6 so I decided to see if I could make it.
Can I guarantee that every crunch was textbook perfect? No, but I feel that they were all close enough and that I didn't cheat.
Sweet. It feels good to accomplish another task, but my abs are really sore now.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment