I slept well last night until 3:30 this morning. Then I slept fitfully until I got up at 5. My energy level was good until about 4 this afternoon.
I was in a good mood until about 4 this afternoon. I don't think I ate anything bad for lunch, but I'm not sure.
I'm still thinking about junk food, but it's getting easier to resist. I'm still hungry often, but it's reducing a little. I must have really effed up my fat metabolism last month.
9 hours ago