Today is rest day, but there is an option to do a light workout so I jumped some rope and then did some jumping jacks on my mini trampoline. It wasn't much of a workout, but it helped work some of the kinks out from the previous four days.
The Never Gymless plan is 50 consecutive days, but I'm going to spread it out over ten weeks so that I have the weekends to do my own thing - hiking, frisbee and biking. I'm not as beefcake as the target audience so I could use the extra couple of days of rest.
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