Whole 30: Day 15

Energy level:
I had a decent amount of energy until this afternoon when I ran out of gas.  I think I'll add sweet potatoes back in this weekend.

Mood:
My mood was pretty good.

Cravings:
My cravings were under control except when I was driving home.  Cookies no longer appeal to me, but a milkshake sounds pretty good right about now.

Progress:

My scale has finally caught wise to my fat loss.  I'm not sure why it's delayed, but six fat pounds lost out of eleven total sounds about right because I probably lost a few pounds of water and bacteria from my gut.  Not too shabby.

My goal is to be at fifteen percent body fat at 190lbs so I don't mind the total weight going up.