Energy level:
I had a decent amount of energy until this afternoon when I ran out of gas. I think I'll add sweet potatoes back in this weekend.
Mood:
My mood was pretty good.
Cravings:
My cravings were under control except when I was driving home. Cookies no longer appeal to me, but a milkshake sounds pretty good right about now.
Progress:
My scale has finally caught wise to my fat loss. I'm not sure why it's delayed, but six fat pounds lost out of eleven total sounds about right because I probably lost a few pounds of water and bacteria from my gut. Not too shabby.
My goal is to be at fifteen percent body fat at 190lbs so I don't mind the total weight going up.
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