Sunday, June 2, 2013

Whole 30: Day 6

I slept poorly last night, but I think it was because I was nervous about today's 25 mile bike ride in the Tour de Cure - Saratoga.  I hadn't ridden in a while and wasn't as fast as I would've liked, but it wasn't too bad.  I'm properly sore and tired so I expect to sleep well tonight.

We got some good news at work which is always good, but I'd say my mood was neutral otherwise.

These still haven't gone away.  I've been able to resist, but it's tougher than I expected this far along in my purge.  I guess May was really unkind to my blood sugar and it'll take another few days for sure.

I lost two pounds over Day 5, but my scale says it wasn't fat.  I imagine tomorrow's reading will be similar to Day 4's in that I'll recover the roughly one fat pound lost per day trend.  We'll see.

I have lost enough chunk to get back to where I was about a month ago which is nice.

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