Thursday, June 13, 2013

Whole 30: Day 17

Energy level:
It has been raining quite a bit and I didn't sleep well last night so my energy level was average today.

My mood was good.

These haven't gone away completely as I nearly jacked some Asian chicken off someone's plate.  It looked just like Chinese fast food and smelled fantastic.  I'm sure it's covered in sugar and gluten, but it was still tempting.  Cookies sound good right about now as well.

My waist is definitely shrinking which was one of my key objectives because belly fat is the worst for you.  I think eleven pounds lost over sixteen days or so is a decent amount and it seems like more than half was fat loss.  I'll assume the rest is water.

No comments: