Saturday, June 22, 2013

Whole 30: Day 26

Energy level:
I've had good energy today and accomplished quite a bit.

It's Saturday and I'm going on vacation soon so my mood has been great.

I'm already starting to think about the foods I can eat next Thursday, but I don't have to have them.  I've proven I can stay the course physically, but perhaps not mentally.

I'm still maintaining the fat loss.  I'm down 11 pounds, 7 of which are fat.  I'm almost down 1.5 inches from my spare tire.  I'm starting to get some definition in my torso which is one of my many fitness goals.

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