Energy level:
I had very little energy today because I slept poorly last night.
Mood:
My mood was just ok.
Cravings:
No cravings today except maybe for some butter.
Progress:
I'm still maintaining roughly five pounds of fat loss which is good for a month. I'm also down nearly two inches off my spare tire. My torso is much more solid now.
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1 comment:
maybe i should get a fact sheet like this losing weight is always such a pain especially if u r a foodie
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