Monday, June 24, 2013

Whole 30: Day 28

Energy level:
My energy was pretty good today.

My mood has been impacted more by my impending vacation than anything else, but I'm certainly less irritable these days.

These are gone, but I'm about ready to end this challenge and have a treat.  I know I can eat mostly Paleo from here on out and can use a ketogenic diet now and then to reset my blood sugar levels.

I'm still maintaining the good progress and don't expect to lose any more weight though perhaps my waist could shrink a little bit more.

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