Monday, June 24, 2013

Whole 30: Day 28

Energy level:
My energy was pretty good today.

Mood:
My mood has been impacted more by my impending vacation than anything else, but I'm certainly less irritable these days.

Cravings:
These are gone, but I'm about ready to end this challenge and have a treat.  I know I can eat mostly Paleo from here on out and can use a ketogenic diet now and then to reset my blood sugar levels.

Progress:
I'm still maintaining the good progress and don't expect to lose any more weight though perhaps my waist could shrink a little bit more.

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